When Will I Get My Periods After Stopping Birth Control Pills?

Written by Kirti Gaggar
Medically Reviewed By Dr. Sarah Momin, MBBS, D.G.O, Medical Registration No: 2019/04/2373
30 July 2025
5 mins
Stopping hormonal birth control is a significant physiological shift for your reproductive system. Whether you are stopping birth control pills to conceive or simply to return to a natural cycle, your body needs time to recalibrate.
When you are taking birth control pills, your natural menstrual cycle is essentially "paused." The bleeding you experience during the pill break is artificial.
Once you stop, your brain and ovaries must re-establish communication to restart natural ovulation. This reboot process varies from woman to woman, leading to confusion about what is normal and what counts as a delay.
If you are wondering how many days after stopping pill does period start, the answer lies in understanding how your body processes the withdrawal of these synthetic hormones.
Confused about your cycle? If it has been weeks and there is no sign of your period, you can consult an experienced gynaecologist to understand what’s happening and how you can manage your physical health.
How Many Days After Stopping Pill Does Period Start?
To answer this, we need to separate the bleeding into two different types.
1. The Immediate "Withdrawal Bleed"
Most women experience bleeding very quickly after stopping birth control pills.
Timeline: Usually occurs 2 to 4 days after you take your last active tablet.
What is it? This is technically not a real period. It is a "withdrawal bleed" caused by the sudden drop in hormones. It is the same bleed you would get during your "gap week" or sugar pill week.
2. The First "Natural Period"
This is the one you are actually waiting for, the first cycle controlled by your own ovaries.
Timeline: This usually arrives 4 to 6 weeks after you stop the pill.
What is it? This indicates that your brain and ovaries have started talking again, and you have ovulated naturally.
So, if you are asking generally how many days after stopping pill does period start, expect a bleed within the first week, followed by a wait of about a month for the next one.
After Stopping Femilon When to Expect Periods?
We often get specific questions about brands, such as: "I was taking Femilon. After stopping Femilon when to expect periods?"
Femilon is a low-dose combined oral contraceptive pill, very popular in India. Because it is a "combined" pill (containing both estrogen and progestin), the timeline is standard:
You should get a withdrawal bleed within 3-7 days of discontinuing the strip.
Your natural menstrual cycle should restart within 4-6 weeks.
However, because low-dose pills thin the lining of the uterus significantly, your first few periods might be lighter or scantier than you remember. This is normal and nothing to worry about.
Why Is My Period Late After Stopping Contraceptive Pill?
If a month has passed and you still haven't got your period, you might be experiencing something called Post-Pill Amenorrhea.
When you are on the pill, the medication puts your ovaries to "sleep" to prevent ovulation. Stopping contraceptive pill intake doesn't always wake them up instantly. It can take time for the communication lines between your brain (pituitary gland) and your ovaries to re-establish.
Common reasons for a delay include:
Stress: Worrying can actually delay your period further.
Weight Changes: Losing or gaining weight while coming off the pill can affect hormone production.
Pre-existing Conditions: If you had irregular periods before taking the pill (due to PCOS or thyroid issues), they will likely be irregular after stopping the pill. The pill was masking the issue, not curing it.
Can I Get Pregnant Before My First Period?
Yes. This is an important safety warning.
Many women believe they cannot get pregnant until they see their first period. This is false. Ovulation happens before a period. You could release an egg just two weeks after stopping birth control pills.
If you have unprotected sex during this window, you can get pregnant immediately, even if you haven't seen a single drop of blood yet.
If you are not trying to conceive, you must start using a barrier method (like condoms) the day you stop your pills.
When to See a Gynaecologist?
While some delay is normal, you shouldn't wait forever. You should book an appointment if:
No Period for 3 Months: If it has been 90 days since you stopped the pill and you have had no period (amenorrhea).
Sudden Heavy Bleeding: If your periods return but are extremely heavy or painful.
Signs of Pregnancy: If you had sex after stopping the pill and your period hasn't arrived.
Your doctor might prescribe a short course of medication to "jumpstart" your cycle or check for underlying issues like PCOS.
Need a check-up? Click here to consult a gynaecologist and get your cycle back on track.
Frequently Asked Questions (FAQs)
Q: Will my periods be irregular after stopping the pill?
A: It is very common to have irregular cycles for the first 3 months after stopping. Your body is learning to regulate its own hormones again. By the 4th or 5th month, your cycle usually finds its natural rhythm.
Q: Do I need to finish the packet before stopping?
A: It is highly recommended to finish your current strip. Stopping contraceptive pill mid-pack can cause "mid-cycle bleeding" or spotting that can last for days and confuse your dates. It is cleaner to finish the pack and then simply not start the next one.
Q: Will I get acne after stopping the pill?
A: Possibly. Many contraceptive pills help control acne by suppressing testosterone. When you stop, you might see a temporary flare-up of pimples or oily skin as your natural hormone levels return.
Q: How soon can I try for a baby after stopping contraceptive pills?
A: You can try immediately. There is no medical need to "flush" the hormones out of your system for months. Once you stop the pill, the hormones are gone within days, and it is safe to conceive as soon as you ovulate.
We update our articles when new evidence or guidance becomes available, or if correction or clarifications to the original content is deemed necessary. Report a correction or read our Corrections Policy.
